{"id":184,"date":"2008-09-10T11:36:20","date_gmt":"2008-09-10T19:36:20","guid":{"rendered":"http:\/\/www.tripinsurancestore.com\/blog\/when-should-you-go-out-in-the-sun\/"},"modified":"2008-09-10T11:36:20","modified_gmt":"2008-09-10T19:36:20","slug":"when-should-you-go-out-in-the-sun","status":"publish","type":"post","link":"https:\/\/tripinsurancestore.com\/blog\/when-should-you-go-out-in-the-sun\/","title":{"rendered":"When Should You Go Out in the Sun?"},"content":{"rendered":"<div align=\"right\"><a href=\"http:\/\/eepurl.com\/wCXYr\" target=\"_blank\" rel=\"noopener noreferrer\">Subscribe<\/a><\/div>\n<p><strong>When Should You Go Out in the Sun?<\/strong><br \/>\nSource:<br \/>\n<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18348449?ordinalpos=6&#038;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum\" target=\"_blank\" rel=\"noopener noreferrer\">Advanced Experiments in Medical Biology 2008; 624: 86-88<\/a><\/p>\n<p>New research shows that to get an optimal vitamin D supplement from the sun at a minimal risk of getting cutaneous malignant melanoma (CMM), the best time of sun exposure is noon.<\/p>\n<p>That means that common health recommendations given by authorities in many countries &#8211; that sun exposure should be avoided for three to five hours around noon and postponed to the afternoon &#8211; could be wrong and may even promote CMM.<\/p>\n<p>This is in part because the action spectrum for CMM is likely to be centered at longer wavelengths than that of vitamin D generation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Subscribe When Should You Go Out in the Sun? Source: Advanced Experiments in Medical Biology 2008; 624: 86-88 New research shows that to get an optimal vitamin D supplement from the sun at a minimal risk of getting cutaneous malignant melanoma (CMM), the best time of sun exposure is noon. That means that common health [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-184","post","type-post","status-publish","format-standard","hentry","category-helpful-information"],"_links":{"self":[{"href":"https:\/\/tripinsurancestore.com\/blog\/wp-json\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tripinsurancestore.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tripinsurancestore.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tripinsurancestore.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tripinsurancestore.com\/blog\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":0,"href":"https:\/\/tripinsurancestore.com\/blog\/wp-json\/wp\/v2\/posts\/184\/revisions"}],"wp:attachment":[{"href":"https:\/\/tripinsurancestore.com\/blog\/wp-json\/wp\/v2\/media?parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tripinsurancestore.com\/blog\/wp-json\/wp\/v2\/categories?post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tripinsurancestore.com\/blog\/wp-json\/wp\/v2\/tags?post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}